1) Place the scale on a hard, flat floor.
2) Please put your barefoot on the scale and follow the directions shown in the instructions to ensure that the skin of your feet is in good contact with the four metal electrodes on the scale.
3) After the weight number is stable, the impedance measurement will start. After the impedance measurement is completed, the heart rate measurement begins. When the heart rate value is displayed, the test is over. At this time, you can view the body composition information through the realme Link APP (currently, the heart rate is only supported on the scale screen display; it will not be synchronized to the APP for the time being).
Note: The body composition information provided by this product is for reference only, not as medical advice